Dr. Fowzia Hakym wants nothing less for his patients in Houston, Tx than a beautiful, healthy smile that lasts a lifetime. Of course, you play a vital role in ensuring that your teeth stay in great shape. Your daily, personal dental hygiene must be impeccable. It all starts with eating balanced meals, limiting your snacking, and properly brushing and flossing to help control the bacteria and plaque that can lead to periodontal disease.
Brushing your teeth: Do this at least twice a day (at bedtime is most important) with fluoridated toothpaste and a soft-bristle brush approved by the American Dental Association.
Dr. Fowzia Hakym recommends using an electric toothbrush to make plaque removal easier and more efficient. You can clean several teeth at a time simply by place the bristles of an electric brush against your gums and teeth, and moving it around.
The most effective way to clean between the teeth and under the gumline is by flossing daily. In addition to cleaning hard-to-reach surfaces of your teeth, flossing prevents plaque colonies from building up, preventing damage to the teeth, gums and bone.
If conventional flossing methods are difficult for you, floss holders are a good alternative.
If you are using an over-the-counter mouthwash, it’s a good idea to consult with Dr. Fowzia Hakym or your dental hygienist about whether it is a good fit for you.
Other dental aids can play a valuable role in at-home oral hygiene. Dr. Fowzia Hakym or your dental hygienist may recommend: